Cardio Throwback (Council on Aging)
Get moving and grooving while enjoying hits of the past. Inspired by retro aerobic legends such as Richard Simmons, Jane Fonda, and Billy Blanks of Tae Bo, this class will blend
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Get moving and grooving while enjoying hits of the past. Inspired by retro aerobic legends such as Richard Simmons, Jane Fonda, and Billy Blanks of Tae Bo, this class will blend dance, aerobics and martial arts in a simple yet effective way. Featuring low impact and easy to follow moves with gentle strength training, you’ll enjoy “sweatin’ to the oldies” in no time! For more information and to register, contact Michelle Deutsch at 617-625-6600. ext. 2315.
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