SomervilleUpcoming

Virtual General Exercise (Council on Aging)

Name: Virtual General Exercise (Council on Aging)
Start: 2026-08-20T18:30:00.000Z
End: 2026-08-20T18:30:00.000Z
Location: See official source

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online.

Aug 20, 2026See official source

DateAug 20, 2026

PlaceSee official source

CostFREE

Source checkAug 17, 2026

SeriesRecurring · this date only

What the source says

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle. E-mail Michelle at mdeutsch@somervillema.gov for the Zoom Link.

Council on AgingFree

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