SomervilleUpcoming

General Exercise - Holland Street (Council on Aging)

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance.

Oct 28, 2026Holland Street Center
DateOct 28, 2026
PlaceHolland Street Center
CostFREE
Source checkOct 24, 2026
SeriesRecurring · this date only

What the source says

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. Please contact Michelle with questions.

Council on AgingFree

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