SomervilleUpcoming

Virtual General Exercise (Council on Aging)

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online.

Oct 29, 2026See official source
DateOct 29, 2026
PlaceSee official source
CostFREE
Source checkOct 24, 2026

What the source says

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns. Practice activities of daily living to maintain an independent lifestyle. Please email Michelle for Zoom link. mdeutsch@somervillema.gov

Council on AgingFree

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